Managing energy levels during a long, highly active workday with type 1 diabetes requires careful planning and monitoring. Here are some tips that might help:

1. **Frequent Blood Sugar Monitoring**: Keep a close eye on your blood sugar levels. Consider using a Continuous Glucose Monitor (CGM) for real-time feedback and read more

Managing energy levels during a long, highly active workday with type 1 diabetes requires careful planning and monitoring. Here are some tips that might help:

1. **Frequent Blood Sugar Monitoring**: Keep a close eye on your blood sugar levels. Consider using a Continuous Glucose Monitor (CGM) for real-time feedback and alerts.

2. **Balanced Meals and Snacks**: Ensure your meals and snacks are well-balanced with a mix of carbohydrates, protein, and fats to provide sustained energy.

3. **Hydration**: Stay hydrated throughout the day, as dehydration can affect blood sugar levels.

4. **Scheduled Breaks**: Take regular breaks to check your blood sugar, eat a snack if necessary, and rest briefly.

5. **Emergency Supplies**: Always have quick-acting glucose sources on hand in case of hypoglycemia.

6. **Communication**: Inform a trusted colleague about your condition and what to do in case you need assistance.

These strategies can help manage your energy and maintain stable blood sugar levels during demanding workdays.

 This AI-generated response comes from myT1Dteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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