Managing blood sugar during sports for a newly diagnosed 13-year-old involves preparation and monitoring. Here are some tips:

1. Pack Essentials: Always carry diabetes supplies, including a glucose meter, insulin, glucagon, water, and fast-acting carbs like glucose tablets or snacks.

2. Monitor Levels: Check blood sugar Show Full Answer

Managing blood sugar during sports for a newly diagnosed 13-year-old involves preparation and monitoring. Here are some tips:

1. Pack Essentials: Always carry diabetes supplies, including a glucose meter, insulin, glucagon, water, and fast-acting carbs like glucose tablets or snacks.

2. Monitor Levels: Check blood sugar before, during, and after activity. Adjust insulin and snacks based on levels.

3. Plan Snacks: Consume digestible carbs (e.g., a banana) every 30 minutes during extended activity to prevent lows.

4. Educate Coaches: Ensure coaches know how to assist in emergencies and where supplies are stored.

5. Post-Activity Care: Eat a slow-acting carb snack after sports to stabilize levels.

For more details, visit: [Exercise and Sports With Type 1 Diabetes](https://www.myT1Dteam.com/resources/exercise-an...).

 This AI-generated response comes from myT1Dteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Exercise and Sports With Type 1 Diabetes: What You Should Know | myT1Dteam

Helping Your Teen Cope With Type 1 Diabetes | MyType1DiabetesTeam