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What To Do When You Eat Foods That Send Your BS HI Overnight And Into The Next Day?
Watch high fat! It makes me go high in the middle of the night. I used to eat peanut butter before bed until I started waking up at 2am with BG's over 200! It was the PB.
All you can really 'do' is to take more insulin and exercise to bring the blood sugar down. Do you know what food is causing the morning high? If not, keep a log of what you are eating and your sugar levels both before you eat and after you eat (at least 2 hous after), plus you blood glucose the next morning. This will help you figure it out. Then, you can talk to your doctor about it to see what they suggest you do to keep your blood sugar from spiking.
If you find that certain foods cause your blood sugar (BS) to spike overnight and into the next day, consider the following steps:
1. Monitor Blood Sugar: Keep a close eye on your blood sugar levels using a continuous glucose monitor (CGM) if possible
2. Adjust Insulin: Consult your healthcare provider to adjust your Show Full Answer
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