If you find that certain foods cause your blood sugar (BS) to spike overnight and into the next day, consider the following steps:

1. Monitor Blood Sugar: Keep a close eye on your blood sugar levels using a continuous glucose monitor (CGM) if possible
2. Adjust Insulin: Consult your healthcare provider to adjust your read more

If you find that certain foods cause your blood sugar (BS) to spike overnight and into the next day, consider the following steps:

1. Monitor Blood Sugar: Keep a close eye on your blood sugar levels using a continuous glucose monitor (CGM) if possible.
2. Adjust Insulin: Consult your healthcare provider to adjust your insulin dosage.
3. Choose Foods Wisely: Opt for meals with protein, healthy fats, and fiber-rich carbohydrates to prevent spikes.
4. Stay Hydrated: Drink plenty of water to help manage blood sugar levels.
5. Manage Stress: Stress can affect blood sugar, so find ways to relax and manage stress.

For more detailed guidance, always consult with your healthcare provider.

 This AI-generated response comes from myT1Dteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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