What Are Good Snack Options For A Diabetic

Real members of myT1Dteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

A myT1Dteam Member asked a question 💭
Pottstown, PA

September 21

•

Be the first to like/hug

A handful of nuts, for a small snack. Cheese or nut butter with crackers for a bigger snack I use a pump, and I bolus for the crackers. When I was taking shots, I would not bolus for my nighttime snack, as I was eating then to keep my blood sugar stable overnight. So, it depends.

If you are just looking for something to snack on during the day, veggies are a good choice, as they are low in carbs. Nuts are also good. Or, a piece of sugar-free candy. A slice of cheese, or your favorite cold cut, for a no-carb snack.

If looking for a snack to keep your sugar level from dropping, add some carb like hummus, crackers, or a slice of whole grain bread. Or, have a piece of fruit.

Basically, people with diabetes can eat anything. It's more matter of considering the carbohydrates in the snack. If you are low, or will be eating a late meal, you'll want some carbs. How much carb will depend on the situation. If you're just a little peckish, a low/no carb snack should do.

October 15

Finally got some answers

September 21

I am 82

September 21

Here are some good snack options for someone with type 1 diabetes:

1. Veggie Snacks With Hummus:
- Carrot sticks
- Cucumber slices
- Bell pepper strips
- Celery sticks
- Served with a tablespoon or two of hummus

2. Ants on a Log
- Celery sticks with peanut butter
- Raisins lined along the peanut read more

This AI-generated response comes from myT1Dteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.